In this week's Rundown, intermittent fasting gets a reality check, high intensity exercise may keep you from craving fatty foods, and you can run fast without swinging your arms.
Bad(ish) News for Intermittent Fasting
Bad(ish) News for Intermittent Fasting
Bad(ish) News for Intermittent Fasting
In this week's Rundown, intermittent fasting gets a reality check, high intensity exercise may keep you from craving fatty foods, and you can run fast without swinging your arms.