The many benefits of healthy sleep
P Stern - Science, 2021 - science.org
… we sleep. This special issue summarizes recent insights into the basic mechanisms underlying
sleep and … The issue also focuses on sleep’s restorative and health-promoting aspects for …
sleep and … The issue also focuses on sleep’s restorative and health-promoting aspects for …
[PDF][PDF] Sleep, health, and society
MA Grandner - Sleep medicine clinics, 2022 - Elsevier
… beliefs and attitudes about healthy sleep but also associate healthy sleep with positive
feelings. Regarding norms, more research is needed to understand how the sleep of a person's (…
feelings. Regarding norms, more research is needed to understand how the sleep of a person's (…
Cognitive benefits of sleep and their loss due to sleep deprivation
JM Ellenbogen - Neurology, 2005 - neurology.org
… evidence supporting sleep’s benefits for cognition. Finally, I will argue that these benefits
of sleep for cognition provide novel reasons why depriving residents of sleep is inconsistent …
of sleep for cognition provide novel reasons why depriving residents of sleep is inconsistent …
Sleep health: an opportunity for public health to address health equity
… start times have demonstrated sleep and health benefits that include longer sleep duration,
less … of the state of the science, we highlight some priorities for future sleep health research. …
less … of the state of the science, we highlight some priorities for future sleep health research. …
Sleep health: can we define it? Does it matter?
DJ Buysse - Sleep, 2014 - academic.oup.com
… entire range of sleep health is useful for sleep research. Genetic, … on individuals with specific
sleep disorders compared to … new research and health care landscapes, the field of sleep …
sleep disorders compared to … new research and health care landscapes, the field of sleep …
Sleep, recovery, and metaregulation: explaining the benefits of sleep
VV Vyazovskiy - Nature and science of sleep, 2015 - Taylor & Francis
… Furthermore, sleep is a complex phenomenon characterized by a multitude of processes, …
of sleep are difficult to determine, because they are interrelated. Intensive research effort over …
of sleep are difficult to determine, because they are interrelated. Intensive research effort over …
[BOOK][B] Sleep and health
MA Grandner - 2019 - books.google.com
… Members of the sleep research community more familiar with basic and/or clinical science
may find this volume useful for better understanding the role of these basic and clinical …
may find this volume useful for better understanding the role of these basic and clinical …
Sleep and health: everywhere and in both directions
… the establishment of the National Center on Sleep Disorders Research in 1993, there have
… of sleep and sleep disorders and improved treatment options for many of the common sleep …
… of sleep and sleep disorders and improved treatment options for many of the common sleep …
Sleep: a health imperative
… However, significant evidence regarding the duration and timing of sleep as determinants
of health … The American Academy of Sleep Medicine and the Sleep Research Society have …
of health … The American Academy of Sleep Medicine and the Sleep Research Society have …
Can an improvement in sleep positively impact on health?
… sleep researchers (mostly written by epidemiologists, diabetes researchers, and others in the
public health … treatment of ‘insufficient’ sleep results in health benefits is lacking. Before the …
public health … treatment of ‘insufficient’ sleep results in health benefits is lacking. Before the …
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