New Mindset, Who Dis? Case Kenny
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- Health & Fitness
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Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.
It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.
Join me Mondays and Thursdays. Let's go!
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597 - Stop chasing unavailable people (w/ Matthew Hussey)
In this episode, I talk with relationship expert and best-selling author Matthew Hussey about chasing unavailable people, the truth about confidence, and a new way to think about self love.
Get his book "Love Life" anywhere you get books.
My NEW journal, "The BOLD Journal" is available now on Amazon!
Instagram: @case.kenny -
596 - Do this when you feel overwhelmed
In this episode, I talk about a psychological strategy to help you when you feel overwhelmed. I talk about how to zoom out and consolidate your life's problems.
My NEW journal, "The BOLD Journal" is available now on Amazon!
Instagram: @case.kenny -
595 - Closure is an inside job
In this episode, I talk about what closure really is, what it looks like, and how to give it to yourself. I talk about WHY vs. WHAT and how to be your own spark for moving on.
My NEW journal, "The BOLD Journal" is available now on Amazon!
Instagram: @case.kenny -
594 - Do they like me or hate me? (Attribution Theory)
In this episode, I talk about the assumptions we make about how people perceive us. I talk about Attribution Theory and why we have two choices to make.
My NEW journal, "The BOLD Journal" is available now on Amazon!
Instagram: @case.kenny -
593 - Act like it! (quiet confidence)
In this episode, I talk about what a healthy ego looks like and why you should have some fire in your chest. I talk about presenting evidence of your growth and what it means to have "quiet confidence."
My NEW journal, "The BOLD Journal" is available now on Amazon!
Instagram: @case.kenny -
592 - Happiness is the absence of desire
In this episode, I talk about what happiness really is and why it's found in balance - not becoming a monk devoid of any desire, and not becoming a hot mess. I talk about how we can "choose" happiness.
My NEW journal, "The BOLD Journal" is available now on Amazon!
Instagram: @case.kenny
Customer Reviews
Highly recommended!
I found Case because my algorithm on Instagram kept putting his posts in my feed. I gave him a follow because his stuff resonated with me deeply! Then I discovered his book “That’s Bold of You” and it really propelled my mindset forward. And now I’m enjoying his podcast and can’t be more of a huge fan! His way of thinking, his perspectives and demeanor fit my value system!
Useful
The host has a well-meaning demeanor. His advice is very useful. Sometimes, however, he goes on a bit too long just saying the same thing over and over. If he didn’t do that, his podcasts would be a lot tighter. Thanks for the useful information, Case. I’m just making a special request that you be more succinct. But keep up the good work. Thanks!
Changed my life for the better!
Saw a friend mention the podcast 2 years ago. Checked out new mindset who dis and learned so much and experienced changed that made my life better that I started from the very first episode and have worked my way to the most recent episode. My life is so much better and I really learned about the amazing qualities I have and areas I need to grow in. Even took a leap of faith with the BetterHelp advertisement and started therapy. Been doing therapy now for 5 months and it’s enriched the process I’m going through. Everyone around me has seen the changes and is rooting for my mental health (which I didn’t know was a big mess) and happiness! Thank you Case Kenny! You enhanced and made my life better with your dude bro ways! Keep it up man 👍🏼